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The Everest Base Camp Trek 14 Days is a dream journey for adventurers worldwide, offering an unforgettable opportunity to explore picturesque Sherpa villages, experience rich Buddhist culture, and admire the stunning landscapes of the Everest and Khumbu region.
Your adventure begins with a scenic flight from Kathmandu to Lukla, followed by a trek through lush forests, ancient prayer walls, and charming mountain villages. Along the way, you'll visit iconic landmarks like Namche Bazaar and the serene Thyangboche Monastery. As you approach Everest Base Camp, you'll witness the breathtaking Khumbu Icefall and surrounding glaciers, making this trek an unparalleled experience.
The Everest Base Camp Trek 14 Days rewards you with breathtaking views of the Himalayas, including Mount Everest (8,848m/29,028ft), Lhotse (8,516m/24,940ft), Nuptse (7,855m/25,772ft), Ama Dablam (6,812m/22,480ft), and Makalu (8,463m/27,766ft). This adventure is a perfect blend of natural beauty, thrilling exploration, and cultural immersion, led by Mountain Eco Treks.
One of the trek’s biggest highlights is the ascent of Kala Patthar, offering the most spectacular panoramic views of Everest and its neighboring peaks. As you descend, you’ll have another chance to soak in the awe-inspiring landscapes and vibrant Sherpa culture before concluding your adventure with a scenic flight back to Kathmandu.
Embark on the Everest Base Camp Trek 14 Days for a once-in-a-lifetime Himalayan experience, where adventure, culture, and breathtaking scenery come together in the world’s most iconic trekking destination.If you're looking for a more comfortable option and want to avoid retracing the same route back to Lukla, you could choose Everest Base camp Trek with Helicopter Return from Gorakshep.
The best time to trek to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons. These periods offer the most stable weather, crystal-clear mountain views, and excellent trekking conditions. However, each season in the Everest region has its own advantages and challenges. Below is a detailed breakdown of what to expect in each season:
Why Trek in Spring?
Spring is one of the most popular times to trek to Everest Base Camp due to its mild temperatures, stable weather, and blooming rhododendron forests. It’s also peak season for mountaineers attempting Everest and other Himalayan peaks, making the Base Camp a lively and colorful spot with climbers' tents dotting the glacier. Expect higher foot traffic on trails and busy tea houses.
Temperatures
👉 Daytime temperatures at lower elevations usually range from 15–20°C (59–68°F).
👉 At night, temperatures can drop to between -5 and 5°C (23–41°F).
Why Trek in Autumn?
Autumn is widely regarded as the best season to trek to Everest Base Camp. Post-monsoon skies offer exceptional visibility of Mount Everest and the surrounding peaks. This season also coincides with major Nepali festivals like Dashain and Tihar, adding a cultural highlight to your trek.Trails and lodges are bustling with trekkers, similar to the spring season.
Temperatures
👉 During the day, temperatures range from 12–18°C (54–64°F).
👉 Nighttime temperatures can fall between -10 and 0°C (14–32°F).
Why Trek in Monsoon?
The monsoon season brings heavy rainfall, lush green landscapes, and fewer crowds. While the views are often obscured by clouds, the peace and solitude appeal to experienced trekkers. However, slippery trails and frequent Lukla flight delays make this a challenging time to trek.
Recommended only for those well-prepared for unpredictable weather and rough terrain.
Why Trek in Winter?
Winter offers a quiet, adventurous trekking experience with snow-covered landscapes and unobstructed mountain views. While the trails are less crowded and peaceful, temperatures can be extremely cold, Only a few lodges remain open, and conditions are best suited for experienced trekkers.
Temperatures
👉 Daytime temperatures range from 5–10°C (41–50°F).
👉 At night, temperatures can plummet to as low as -20°C (-4°F).
The best time to trek to Everest Base Camp-14 Days depends on your preferences and trekking goals.
👉 Choose spring or autumn for the best weather, stunning views, and ideal trekking conditions.
👉 Opt for monsoon or winter if you want solitude, fewer crowds, and a more adventurous journey.
No matter the season, proper preparation, gear, and planning are key to a safe and unforgettable Everest Base Camp trek.
| Trekking Route (Day-wise) | Distance in Kilometers | Trek Duration (Hours) | Altitude in Meters |
|---|---|---|---|
| Lukla to Phakding | 8 km | 3–4 hours | Phakding 2,610 m |
| Phakding to Namche Bazaar | 10.5 km | 6–7 hours | 3,440 m |
| Namche Bazaar to Tengboche | 9.5 km | 5–6 hours | 3,867 m |
| Tengboche to Dingboche | 8.5 km | 5–6 hours | 4,410 m |
| Dingboche to Lobuche | 7 km | 4–5 hours | 4,940 m |
| Lobuche to Gorakshep | 4.5 km | 3–4 hours | 5,164 m |
| Gorakshep to EBC | 3.5 km | 3–4 hours | 5,364 m |
| Gorakshep to Pheriche | 12 km | 6–7 hours | 4,371 m |
| Pheriche to Namche Bazaar | 19 km | 6–7 hours | 3,440 m |
| Namche Bazaar to Lukla | 18.5 km | 6–7 hours | 2,860 m |
The trek is moderately challenging, requiring good fitness and preparation. Daily hikes range from 5 to 7 hours, with proper acclimatization to avoid altitude sickness. No technical climbing is needed, but mental and physical endurance is essential.Here are some highlights of the challenges of the trek.
High altitude and acclimatization:The trek to EBC is at 5,364 m EBC and , Kalapathar at 5,545 m. Altitude sickness is a major concern, gradual ascents and rest days help with acclimatization.
Trek duration and daily distance:Typically 12-14 days of trekking, covering 130 km round trip. Hikers should walk 5-7 hours, 8-18 km, daily.
Terrain and trekking conditions: A mix of steep climbs, rocky treks, suspension bridges and glaciers.
Weather challenges: Temperatures drop below -10°C (14°F) in winter and nights are cold even during peak season. Sudden weather changes and snowfall can make the trek difficult.
Fitness and training requirements: Moderate to high fitness is required; leg strength, and endurance training will help you.It would be beneficial if you have previous hiking experience, but it is not required.
For your Everest base camp Trek-14 days, you will need two different permits:
Khumbu Rural Municipality Permit: This permit must be obtained upon arrival in Lukla. The issuing office is located along the trekking route in Lukla, and there are no alternative offices in Kathmandu. If you are traveling to the Khumbu region via Jiri or Salleri, you can acquire this permit in Monjo. The permit costs NPR 3,000, and you will need your passport to obtain it.
Sagarmatha National Park Permit: This permit can be obtained from the Nepal Tourism Board office on Exhibition Road in Kathmandu or at the Sagarmatha National Park entrance in Monjo. The cost is NPR 3,000.If you are traveling from Jiri or Salleri, both permits can be obtained in Monjo.
Trekking to Everest Base Camp is always challenging due to the high altitude. Proper physical and mental preparation is essential.At high elevations, anyone can experience dizziness or mild headaches. To minimize this, we schedule enough time for acclimatization throughout the trek. However, altitude remains a significant factor and should be taken seriously.
The highest point of the trek is Kalapathar, at 5,545 meters. To ensure a safe and enjoyable experience, we recommend good physical fitness and encourage trekkers to walk at a comfortable pace that suits their bodies.medically referred to as acute mountain sickness (AMS), cannot be entirely prevented. However, its likelihood can be significantly minimized by following these guidelines:
Allow sufficient time to acclimatize at higher altitudes,Stay adequately hydrated throughout your journey,Ascend gradually at a pace comfortable for you,Avoid consuming alcohol and tobacco,opt for light and nutrient-rich meals.
We assure you that 2025 and 2026 will be excellent years to visit Nepal for adventure travel. Our enthusiastic team is ready to guide you through breathtaking mountain views, the unique Sherpa culture, and the stunning beauty of the region.Book your Everest Base Camp trek-14-days with Mountain Eco Treks for a hassle-free journey to the base of the world's highest mountain. Let us help you create the adventure of a lifetime!
During the peak trekking months March, April, May, September, October, and November, flights to Lukla are rerouted from Kathmandu’s Tribhuvan International Airport (TIA) to Manthali Airport in Ramechhap due to heavy air traffic. To catch the early morning flight from Manthali to Lukla, our guide will pick you up from your hotel in Kathmandu at approximately 1:00 AM for a four-hour drive to Manthali. From there, you’ll take a 15-minute scenic flight to Lukla.
In the off-season months—December, January, February, June, July, and August—direct flights operate from Kathmandu to Lukla, taking about 35 minutes.
Note: To skip the early morning road transfer to Manthali, you can choose a direct helicopter flight from Kathmandu to Lukla. This convenient option costs approximately USD 550 extra per person, based on a group of five passengers sharing the helicopter. Booking this helicopter transfer provides a faster and more comfortable start to your trekking adventure.
To make things easier for you, we've listed the estimated costs of different trek packages below,You can choose from three different budget options to suit your travel style.
Budget treks: range from $1650 to $1,800 per person for a 12-14 day adventure, which includes basic teahouse accommodation, local and western meals, a shared guide (optional porter), and round trip flight ktm/luk/ktm.
Standard treks: for the same duration range from $1,800 to $2,500 per person, which offer good teahouse/lodge accommodation, a variety of local dishes, a certified guide with a porter, and regular Lukla flights.
luxury treks: For the ultimate in comfort range from $3,500 to $5,500 per person for 12-15 days, which include high-end lodges, clean and exquisite food, a private guide and porter, and a helicopter ride back to kathmandu from Gorekshep .
All packages include the necessary trekking permits. Choose the ideal Everest Base Camp trek that suits your budget and comfort level.
Book your Everest Base Camp trek 14-day with Mountain Eco Treks for a hassle-free journey to the base of the world's highest mountain.
| No. of Trekkers | Price Per Person (USD) | Action |
|---|---|---|
| 1 Person | $1595 | Book Now |
| 2-5 Persons | $ 1495 | Book Now |
| 5-10 Persons | $ 1385 | Book Now |
| 10-16 Persons | $ 1295 | Book Now |
👉 Everest Base Camp Luxury Trek: Experience a comfortable stay in luxury lodges while trekking to Everest Base Camp.
👉 Everest Three High Pass Trek: Take on a challenging adventure visiting Everest Base Camp and crossing the famous Three High Passes.
👉 Everest Base Camp Trek with Helicopter Return: Enjoy a leisurely trek with a helicopter return from Gorakshep to Lukla.
👉 Gokyo Lake Everest Base Camp Trek: Explore the stunning circuit trek including Gokyo Lake, Chola Pass, and Everest Base Camp.
👉 Island Peak / Lobuche Peak Summit: Combine your Everest Base Camp trek with an exciting peak climb above 6,000 meters.
Please explore our full range of packages for more options and detailed itineraries! Mountain Eco Treks updates the itineraries for the Everest Base Camp Trek for 2025 and 2026. If this itinerary doesn't meet your requirements, feel free to contact us for a customized itinerary
The Everest Base Camp Trek is one of the most iconic trekking experiences in the world, offering an unforgettable opportunity to witness the majestic beauty of the Himalayas up close. Trekkers are drawn to this adventure for its stunning mountain landscapes, vibrant Sherpa culture, and legendary landmarks such as Namche Bazaar and Tengboche Monastery. Following the trail of historic mountaineers, you’ll not only challenge yourself physically but also discover a profound connection with nature, tradition, and inner strength. Join Mountain Eco Treks for the adventure of a lifetime to Everest Base Camp Trek 14 days a journey that will stay with you forever.
👉 1. Rooms:
👉 2. Bathrooms:
👉 3. Dining Area:
Common meals include dal bhat, noodles, pasta, momos, eggs, porridge, pancakes, chapati, and soups,Meat consumption above Namche is discouraged due to a lack of refrigeration.
Boiled water for bottle refills is available (NPR 300–500 per liter).Hot beverages (tea, coffee, hot chocolate) and soft drinks are widely available but become costlier at higher altitudes.
Most teahouses offer WiFi via Everest Link or Air Link (NPR 600–1,000 per package). Charging electronic devices costs NPR 200–600 per hour. Bringing a power bank or solar charger is highly recommended.
Upon arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel. After some rest, you will meet your guide for a detailed briefing about the trek, necessary preparations, and equipment checks. The evening can be spent exploring Thamel’s vibrant streets or enjoying a welcome Nepali dinner.
Your Everest adventure begins in Kathmandu. In October, November, March, and April, direct flights to Lukla are not available due to high demand and weather conditions. During these months, your guide will pick you up from your hotel at 2:00 AM and drive you to Ramechap (Manthali Airport) for a safer, scenic flight to Lukla. The drive takes approximately 4–5 hours along mostly paved but winding roads with occasional rough patches.
From Manthali, take a scenic 10–15-minute flight to Lukla. Upon arrival, meet your trekking team and begin your hike along the Dudh Koshi River through Sherpa villages. Cross suspension bridges and enjoy riverside scenery before reaching Phakding (2,610 m) for the night in a cozy teahouse. Overnight Stay at Phakding.
Today’s trek follows the Dudh Koshi River through pine and rhododendron forests. After passing Monjo, you officially enter Sagarmatha National Park. Crossing several suspension bridges, including the iconic Hillary Bridge, you begin a long uphill climb before reaching Namche Bazaar. This lively Sherpa town is the trading center of the Khumbu region and offers your first clear views of Everest and other peaks. Overnight Stay atNamche Bazaar.
To help your body adjust to the altitude, you stay another night in Namche. A short hike to the Everest View Hotel rewards you with stunning panoramas of Everest, Lhotse, and Ama Dablam. You may also visit the Sherpa museum, Khumjung village, or enjoy coffee in Namche’s cozy bakeries. This day ensures proper acclimatization before heading higher. Overnight Stay at Namche Bazaar
Leaving Namche, the trail contours along a ridge with excellent views of Everest before descending to the Imja Khola River. After crossing a suspension bridge, a steady uphill climb leads to Tengboche. Famous for its impressive monastery, Tengboche is surrounded by some of the most photogenic peaks in the region, including Ama Dablam and Thamserku. Evening prayers at the monastery are a special experience. Overnight Stay at Tengboche
The trail descends through forests and passes small villages before reaching Pangboche, the oldest monastery in the region. Continuing through the Imja Valley, the landscape becomes more open and dramatic. With Ama Dablam behind you, you gradually ascend to Dingboche, a beautiful village with fields protected by stone walls. This is your overnight stop. Overnight Stay at Dingboche
Another important acclimatization day allows you to explore the surroundings. A hike up Nagarjun Hill (5,100 m) offers some of the best views of Makalu, Lhotse, Cho Oyu, and Island Peak. After enjoying the scenery, you descend back to Dingboche for the night. This rest day prepares you for the higher altitudes ahead. Overnight Stay at Dingboche. Overnight Stay at Dingboche.
From Dingboche, the trail ascends gradually to Dughla, where memorials honor climbers who lost their lives on Everest. After a steady climb to Thukla Pass, you continue along a glacial valley before reaching Lobuche, a small settlement nestled among towering mountains like Nuptse and Lobuche East. Overnight Stay at Lobuche
This is one of the most exciting days of the trek. A morning walk leads to Gorakshep, the last settlement before Everest Base Camp. After a short break, you continue across rocky moraines and glacial terrain to reach the legendary Everest Base Camp. Standing at the base of the world’s tallest peak, surrounded by ice and snow, is a truly unforgettable experience. After spending time at Base Camp, you return to Gorakshep for the night. Overnight Stay at Gorakshep
An early morning hike takes you to Kala Patthar, the best viewpoint in the Everest region. From here, you witness a spectacular sunrise over Mount Everest, Lhotse, Nuptse, and Pumori. After enjoying the views, you descend to Gorakshep for breakfast and then retrace your steps down the valley to Pheriche, where the air feels more comfortable. Overnight Stay at Pheriche.
The trail continues downhill through Pangboche and Tengboche before following the river back to Namche Bazaar. With the hardest days behind you, this evening can be spent enjoying a warm shower, bakeries, or exploring the vibrant town atmosphere. Overnight Stay at Namche Bazaar.
On the final day of trekking, you retrace your steps through forests and villages, crossing suspension bridges for the last time before arriving in Lukla. This evening is a time to celebrate your successful Everest Base Camp adventure with your trekking team.
After breakfast in Lukla, take a short 10–15-minute morning flight to Ramechap (Manthali Airport). During October, November, March, and April, direct flights to Kathmandu are unavailable, making this route the safest and most reliable option.
Upon landing at Ramechap, our team drives you to Kathmandu (approx. 4–5 hours) along scenic hilly roads, passing terraced fields, rivers, and small villages. You arrive in Kathmandu by late afternoon or early evening, check into your hotel, and enjoy a relaxing evening after the trek.
After breakfast, our team will transfer you to Tribhuvan International Airport for your international flight. Your unforgettable Everest Base Camp Trek with Mountain Eco Treks comes to an end.
Note: Due to the unpredictable weather at Lukla, flights can sometimes be delayed or cancelled. We recommend having a couple of spare days in case of flight delays. This buffer will help ensure you don't miss your international flight and gives you a chance to relax or enjoy additional activities in Kathmandu.
The Everest Base Camp trek is moderately challenging, suitable for fit and adventurous trekkers. It involves long walking hours, steep trails, and high altitudes, requiring good physical fitness and acclimatization.
Yes, you need a Khumbu Rural Municipality entrance ticket and a Sagarmatha National Park permit to trek to Everest Base Camp. These permits ensure your safety and environmental protection.
On average, you’ll walk 5 to 7 hours daily, depending on the altitude and terrain. Some days involve shorter hikes for acclimatization.
Prepare by building cardiovascular endurance, strength training, and practicing long hikes with a backpack. Also, familiarize yourself with altitude sickness symptoms and pack essential gear.
Altitude sickness is a real risk due to high elevations. Proper acclimatization, hydration, and pacing are crucial to minimize this risk. Guides are trained to manage symptoms and emergencies.
Laundry services are limited and mostly available in larger villages like Namche Bazaar. It’s best to carry enough clothes and use quick-dry fabrics.
The cost varies widely depending on the trekking package, guide services, accommodation, and gear rental. Typical packages range from $1350 to $ 4200
Most trekking agencies provide storage facilities in Kathmandu for extra luggage you don’t want to carry on the trek.
Mobile network coverage is patchy but available in major villages like Namche Bazaar ,Tyangboche and Gorakshep. Providers like Ncell and Nepal Telecom .
Wi-Fi is available in teahouses and lodges but can be slow and unreliable. It’s best to have offline maps and entertainment.
Charging is possible at lodges in larger villages for a small fee, often using solar power . Carry a power bank for backup.
Accommodation ranges from basic teahouses with shared bathrooms to more comfortable lodges in larger villages. Expect rustic conditions at higher altitudes.
Tap water is notsafe to drink. You should drink bottled water or use water purification tablets or filters.
There is no official age limit, but trekkers should be physically fit. Children under 10 and elderly over 65 should consult a doctor before the trek.
In case of serious illness, guides arrange emergency evacuation by helicopter or rapid descent to lower altitude.
Yes, group treks are common and a great way to meet fellow trekkers. we Mountain Eco treks offer scheduled group departures.
While not legally mandatory, travel insurance with coverage for high-altitude trekking and helicopter evacuation is strongly recommended.
The trek typically takes 12 -14 days, depending on the itinerary and acclimatization days.
Yes, private treks with a personal guide and porter can be arranged for a more personalized experience.
The trail can be crowded during peak seasons (spring and autumn), especially in popular stops like Namche Bazaar.
Some essential gear can be rented or purchased in Kathmandu , but it’s best to bring your own high-quality equipment.
Experienced, certified guides and porters familiar with the region accompany you to ensure safety, navigation, and local insights.
Tipping is customary and appreciated. Typically, 10 to 15 $ per day per guide and porter is a good guideline.
The Everest Base Camp trek is a popular hiking route leading to the base of the world’s highest mountain, Mount Everest. It offers stunning mountain views, Sherpa culture, and a thrilling adventure.
Mountain Eco Treks is a trusted adventure travel company, successfully operating since its establishment decades ago. We have consistently earned outstanding feedback from both past and present clients—thanks to our dedication, professionalism, and the exceptional quality of services we provide across all our trekking, adventure, cultural, and scenic tour packages.
It’s a question every traveler asks—and the answer lies in our unmatched experience and commitment. Unlike many local trekking companies in Nepal, we bring decades of hands-on expertise in tourism and mountain trekking. Our seasoned team, extensive knowledge, and passion for what we do make Mountain Eco Treks stand out from the rest.
1. Reliable and Experienced Team
We are a dedicated and trustworthy company, led by professional guides and staff with years of experience. Since our inception, we’ve provided exceptional service that ensures each client enjoys a safe, memorable, and fulfilling adventure.
2. Personalized Service from Arrival to Departure
From the moment you book your trip to your final departure, we cater to your needs with precision and care. Every detail is handled to meet—and exceed—your expectations.
3. Safety, Knowledge, and Value
Your safety and comfort are our highest priorities. Our expert guides ensure your experience is not only secure but also enriching—offering in-depth insights into the local history, culture, flora, fauna, and religion. Every trip is designed to be worth every penny.
4. Nutritious and Hygienic Meals
On all treks and tours, we provide safe, clean, and healthy meals. Fresh organic vegetables and seasonal fruits are sourced locally and carefully prepared. Our guides supervise food hygiene closely, ensuring you enjoy every meal along the journey.
5. Responsible Tourism and Community Support
We are committed to making every trip meaningful—not just for you, but also for the communities you visit. A portion of our earnings is directed toward supporting rural villages and schools in need. By traveling with us, you contribute to improving education, infrastructure, and quality of life in Nepal’s remote areas.
Mountain Eco Treks is an independent adventure company, founded by experienced trekking leaders with extensive backgrounds in both national and international travel agencies. Officially established in 2017, the company is led by Ram Bahadur Tamang—a mountain leader with over 15 years of trekking experience in Nepal and Tibet.
When you book with Mountain Eco Treks, you're signing up for a journey filled with adventure, discovery, and unforgettable moments. Our professional team has been leading treks and climbing expeditions across the Himalayas for over a decade, delivering service that guarantees client satisfaction. Whether you're looking for luxury or budget travel, we tailor every experience to fit your preferences.
There are countless trekking agencies in Nepal, but Mountain Eco Treks is different. We don’t just make promises—we deliver. Our team goes above and beyond to ensure your safety, comfort, and enjoyment. We provide not just an adventure, but a transformative experience that deepens your understanding of the places you visit—their culture, customs, nature, and people.
We believe in preserving the Himalayas and giving back to the communities we visit. Our environmental and social initiatives include:
We are proud advocates of eco-friendly and responsible tourism. When you travel with Mountain Eco Treks, you’re helping protect the environment and uplift local communities—making your journey truly impactful.
Choose Mountain Eco Treks, Your gateway to meaningful Himalayan adventures.
We kindly request all clients to read and understand the following Terms and Conditions before confirming any bookings with Mountain Eco Treks & Expeditions (P) Ltd.
Mountain Eco Treks & Expeditions (P) Ltd is a fully licensed and government-registered trekking and adventure company authorized by the Nepal Tourism Department. Based in Kathmandu, we specialize in organizing a wide range of travel and adventure experiences across Nepal, Tibet, and Bhutan. We are a reliable and growing local company committed to providing complete, safe, and enjoyable travel packages to the Himalayas and other exotic destinations.
Advance Payment: To confirm your booking, we require a deposit as follows:
Payment Methods: You may pay your deposit via:
Bank Details for Transfer:
Pay to: Mountain Eco Treks and Expedition Pvt. Ltd
Account No: 009010010001569
Bank: Sanima Bank Limited
Branch: Chuchchepati, Kathmandu, Nepal
Account Type: NPR (Nepali Currency)
SWIFT Code: SNMANPKA Address: Chuchchepati, Kathmandu, Nepal
Note: Clients are responsible for all bank charges related to deposits.
Last-Minute Bookings: We accept last-minute bookings up to 7 days before the departure date, with full payment required at the time of booking.
Deposit Refund: The 20% deposit is non-refundable in case of trip cancellation for any reason.
Full Payment Cancellation Refund Policy: If you have paid the full amount, the following cancellation charges apply:
Trip Amendments: Trip modifications must be communicated in advance. In some cases (e.g., bad weather), route changes may be required during the tour.
All accommodations during the trek/tour are on a twin-sharing basis. If you require a single room and no other participant is available to share, a single supplement charge will be applied.
No refund will be provided to clients who leave a trip before completion, regardless of the reason or unused services.
We reserve the right to revise trip prices due to external factors beyond our control, such as:
We strive to maintain published rates as much as possible.
In the event of trip cancellation due to weather issues, natural disasters, political unrest, or hazardous trail conditions, we will offer an alternative trip of similar value. If not acceptable, a full refund will be issued for the trip amount paid.
Please note: any additional personal expenses incurred are not the company’s responsibility.
Mountain Eco Treks guides have full authority during the trip. Any unlawful acts committed by a client may result in dismissal from the tour without a refund.
Adventure travel involves risks, including delays caused by:
While we do our best to minimize inconvenience, we are not liable for delays or changes due to these factors. Clients are responsible for any extra expenses incurred (e.g., hotel, transportation).
All clients must have comprehensive travel and medical insurance covering:
There is no strict age limit for our tours. However:
Mountain Eco Treks reserves the right to use photos taken during tours for promotional purposes via any media. If you do not wish to have your photos used, please inform us in advance.
In mountain regions (e.g., Lukla, Jomsom, Simikot), flights may be delayed or canceled due to weather. In such cases, Mountain Eco Treks is not responsible for extra costs incurred. We can assist in arranging alternative transportation upon request (additional charges may apply).
Thank you for choosing Mountain Eco Treks & Expeditions. Please ensure you have read and understood these Terms and Conditions before booking.
Contact Us:
Phone / WhatsApp: +977-9803926665
Email: mountainecotrek@gmail.com
Website: www.mountainecotreks.com
Foreign nationals can obtain a Nepalese visa upon arrival at Tribhuvan International Airport in Kathmandu or at designated land border entry points when entering from India or Tibet.
To apply for a visa to Nepal, you must meet the following requirements:
Note: Citizens of SAARC countries receive a free 30-day visa. Indian nationals do not require a visa but must carry valid identification.
You can extend your visa at the Department of Immigration in Kathmandu:
Citizens of the following countries must obtain a visa from a Nepalese Embassy or Consulate in their home country before traveling:
Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia
For Conservation Areas, National Parks, and Restricted Areas, you must obtain trekking permits.
Issued by the Central Immigration Office in Kathmandu, these permits require:
Permit costs range from USD 10/week to USD 500/10 days, with additional fees for longer durations. Trekking agencies usually handle the process on your behalf.
Department of Immigration – Contact Information
Location: Kalikasthan, Dillibazar, Kathmandu
Phone: +977-01-4433934 / 4429660 / 4438862 / 4438868
Fax: +977-01-4433935
Email: mail@nepalimmigration.gov.np
Website: http://nepalimmigration.gov.np/
Here's a complete, essential gear and equipment list for your 14-day EBC Trek. We provide a 65-liter duffel bag for you to use during the trek.
👉 Four-season sleeping bag (rated to 0°C or lower)
👉 Puffy down jacket (insulated and lightweight)
👉 Daypack (35–45 liters recommended) with a rain cover
👉 Sleeping bag liner (for added warmth and hygiene)
👉 Sun hat or cap (A free Mountain Eco Treks baseball cap is included)
👉 Knitted hat or beanie (warm and comfortable)
👉 Headlamp with extra batteries
👉 UV-protection sunglasses (preferably polarized)
👉 Technical fabric base layers – light for spring/summer, heavy for autumn/winter
👉 Two short-sleeve and two long-sleeve technical shirts
👉 Waterproof and windproof outer shell (jacket)
👉 Fleece jacket or pullover (mid-layer insulation)
👉 Technical fabric base layer (light/heavy depending on the season)
👉 Two pairs of hiking pants
👉 Comfortable pants for relaxing in teahouses
👉 Waterproof and windproof pants (outer shell)
👉 Hiking shorts (for warmer days)
👉 Wool or technical liner gloves
👉 Insulated hard-shell gloves (ideal for colder conditions)
👉 Wool or thermal socks
👉 Hiking socks (moisture-wicking)
👉 Optional: Liner socks (e.g., silk for blister prevention)
👉 Waterproof hiking boots (well broken-in recommended)
👉 Ice cleats or microspikes (Recommended for November–March to prevent slipping on ice)
👉 Comfortable casual shoes (for evenings in lodges)
👉 Gaiters – lightweight for dust, heavier for snow in winter
👉 Quick-drying, technical underwear (best for trekking conditions)
👉 Sports bras (for women)
👉 Pajamas or sleeping clothes
👉 Note: Adjust quantities based on your comfort and laundry preferences
👉 Personal first aid kit (guides carry group kits, but personal items are advised)
👉 Sunscreen with high SPF
👉 Lip balm with SPF
👉 Antibacterial ointment or cream
👉 Valid passport
👉 Extra passport-sized photos
👉 Reusable water bottle (BPA-free)
👉 Hydration bladder (optional but helpful)
👉 Compact toiletry kit
👉 Lightweight towel
👉 High-protein snacks (nuts, protein bars, energy gels)
👉 Dry/waterproof bags (for valuables and documents)
👉 Earplugs (for noisy teahouses)
👉 Trekking poles
👉 Power bank or extra batteries
👉 Camera and mobile phone
👉 Playing cards or a small book
👉 Whistle (for emergency use)
you can purchase or rent most trekking gear in Thamel, Kathmandu, a hotspot for affordable and quality trekking supplies.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
The Everest Base Camp Trek 14 Days is a dream journey for adventurers worldwide, offering an unforgettable opportunity to explore picturesque Sherpa villages, experience rich Buddhist culture, and admire the stunning landscapes of the Everest and Khumbu region.
Your adventure begins with a scenic flight from Kathmandu to Lukla, followed by a trek through lush forests, ancient prayer walls, and charming mountain villages. Along the way, you'll visit iconic landmarks like Namche Bazaar and the serene Thyangboche Monastery. As you approach Everest Base Camp, you'll witness the breathtaking Khumbu Icefall and surrounding glaciers, making this trek an unparalleled experience.
The Everest Base Camp Trek 14 Days rewards you with breathtaking views of the Himalayas, including Mount Everest (8,848m/29,028ft), Lhotse (8,516m/24,940ft), Nuptse (7,855m/25,772ft), Ama Dablam (6,812m/22,480ft), and Makalu (8,463m/27,766ft). This adventure is a perfect blend of natural beauty, thrilling exploration, and cultural immersion, led by Mountain Eco Treks.
One of the trek’s biggest highlights is the ascent of Kala Patthar, offering the most spectacular panoramic views of Everest and its neighboring peaks. As you descend, you’ll have another chance to soak in the awe-inspiring landscapes and vibrant Sherpa culture before concluding your adventure with a scenic flight back to Kathmandu.
Embark on the Everest Base Camp Trek 14 Days for a once-in-a-lifetime Himalayan experience, where adventure, culture, and breathtaking scenery come together in the world’s most iconic trekking destination.If you're looking for a more comfortable option and want to avoid retracing the same route back to Lukla, you could choose Everest Base camp Trek with Helicopter Return from Gorakshep.
The best time to trek to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons. These periods offer the most stable weather, crystal-clear mountain views, and excellent trekking conditions. However, each season in the Everest region has its own advantages and challenges. Below is a detailed breakdown of what to expect in each season:
Why Trek in Spring?
Spring is one of the most popular times to trek to Everest Base Camp due to its mild temperatures, stable weather, and blooming rhododendron forests. It’s also peak season for mountaineers attempting Everest and other Himalayan peaks, making the Base Camp a lively and colorful spot with climbers' tents dotting the glacier. Expect higher foot traffic on trails and busy tea houses.
Temperatures
👉 Daytime temperatures at lower elevations usually range from 15–20°C (59–68°F).
👉 At night, temperatures can drop to between -5 and 5°C (23–41°F).
Why Trek in Autumn?
Autumn is widely regarded as the best season to trek to Everest Base Camp. Post-monsoon skies offer exceptional visibility of Mount Everest and the surrounding peaks. This season also coincides with major Nepali festivals like Dashain and Tihar, adding a cultural highlight to your trek.Trails and lodges are bustling with trekkers, similar to the spring season.
Temperatures
👉 During the day, temperatures range from 12–18°C (54–64°F).
👉 Nighttime temperatures can fall between -10 and 0°C (14–32°F).
Why Trek in Monsoon?
The monsoon season brings heavy rainfall, lush green landscapes, and fewer crowds. While the views are often obscured by clouds, the peace and solitude appeal to experienced trekkers. However, slippery trails and frequent Lukla flight delays make this a challenging time to trek.
Recommended only for those well-prepared for unpredictable weather and rough terrain.
Why Trek in Winter?
Winter offers a quiet, adventurous trekking experience with snow-covered landscapes and unobstructed mountain views. While the trails are less crowded and peaceful, temperatures can be extremely cold, Only a few lodges remain open, and conditions are best suited for experienced trekkers.
Temperatures
👉 Daytime temperatures range from 5–10°C (41–50°F).
👉 At night, temperatures can plummet to as low as -20°C (-4°F).
The best time to trek to Everest Base Camp-14 Days depends on your preferences and trekking goals.
👉 Choose spring or autumn for the best weather, stunning views, and ideal trekking conditions.
👉 Opt for monsoon or winter if you want solitude, fewer crowds, and a more adventurous journey.
No matter the season, proper preparation, gear, and planning are key to a safe and unforgettable Everest Base Camp trek.
| Trekking Route (Day-wise) | Distance in Kilometers | Trek Duration (Hours) | Altitude in Meters |
|---|---|---|---|
| Lukla to Phakding | 8 km | 3–4 hours | Phakding 2,610 m |
| Phakding to Namche Bazaar | 10.5 km | 6–7 hours | 3,440 m |
| Namche Bazaar to Tengboche | 9.5 km | 5–6 hours | 3,867 m |
| Tengboche to Dingboche | 8.5 km | 5–6 hours | 4,410 m |
| Dingboche to Lobuche | 7 km | 4–5 hours | 4,940 m |
| Lobuche to Gorakshep | 4.5 km | 3–4 hours | 5,164 m |
| Gorakshep to EBC | 3.5 km | 3–4 hours | 5,364 m |
| Gorakshep to Pheriche | 12 km | 6–7 hours | 4,371 m |
| Pheriche to Namche Bazaar | 19 km | 6–7 hours | 3,440 m |
| Namche Bazaar to Lukla | 18.5 km | 6–7 hours | 2,860 m |
The trek is moderately challenging, requiring good fitness and preparation. Daily hikes range from 5 to 7 hours, with proper acclimatization to avoid altitude sickness. No technical climbing is needed, but mental and physical endurance is essential.Here are some highlights of the challenges of the trek.
High altitude and acclimatization:The trek to EBC is at 5,364 m EBC and , Kalapathar at 5,545 m. Altitude sickness is a major concern, gradual ascents and rest days help with acclimatization.
Trek duration and daily distance:Typically 12-14 days of trekking, covering 130 km round trip. Hikers should walk 5-7 hours, 8-18 km, daily.
Terrain and trekking conditions: A mix of steep climbs, rocky treks, suspension bridges and glaciers.
Weather challenges: Temperatures drop below -10°C (14°F) in winter and nights are cold even during peak season. Sudden weather changes and snowfall can make the trek difficult.
Fitness and training requirements: Moderate to high fitness is required; leg strength, and endurance training will help you.It would be beneficial if you have previous hiking experience, but it is not required.
For your Everest base camp Trek-14 days, you will need two different permits:
Khumbu Rural Municipality Permit: This permit must be obtained upon arrival in Lukla. The issuing office is located along the trekking route in Lukla, and there are no alternative offices in Kathmandu. If you are traveling to the Khumbu region via Jiri or Salleri, you can acquire this permit in Monjo. The permit costs NPR 3,000, and you will need your passport to obtain it.
Sagarmatha National Park Permit: This permit can be obtained from the Nepal Tourism Board office on Exhibition Road in Kathmandu or at the Sagarmatha National Park entrance in Monjo. The cost is NPR 3,000.If you are traveling from Jiri or Salleri, both permits can be obtained in Monjo.
Trekking to Everest Base Camp is always challenging due to the high altitude. Proper physical and mental preparation is essential.At high elevations, anyone can experience dizziness or mild headaches. To minimize this, we schedule enough time for acclimatization throughout the trek. However, altitude remains a significant factor and should be taken seriously.
The highest point of the trek is Kalapathar, at 5,545 meters. To ensure a safe and enjoyable experience, we recommend good physical fitness and encourage trekkers to walk at a comfortable pace that suits their bodies.medically referred to as acute mountain sickness (AMS), cannot be entirely prevented. However, its likelihood can be significantly minimized by following these guidelines:
Allow sufficient time to acclimatize at higher altitudes,Stay adequately hydrated throughout your journey,Ascend gradually at a pace comfortable for you,Avoid consuming alcohol and tobacco,opt for light and nutrient-rich meals.
We assure you that 2025 and 2026 will be excellent years to visit Nepal for adventure travel. Our enthusiastic team is ready to guide you through breathtaking mountain views, the unique Sherpa culture, and the stunning beauty of the region.Book your Everest Base Camp trek-14-days with Mountain Eco Treks for a hassle-free journey to the base of the world's highest mountain. Let us help you create the adventure of a lifetime!
During the peak trekking months March, April, May, September, October, and November, flights to Lukla are rerouted from Kathmandu’s Tribhuvan International Airport (TIA) to Manthali Airport in Ramechhap due to heavy air traffic. To catch the early morning flight from Manthali to Lukla, our guide will pick you up from your hotel in Kathmandu at approximately 1:00 AM for a four-hour drive to Manthali. From there, you’ll take a 15-minute scenic flight to Lukla.
In the off-season months—December, January, February, June, July, and August—direct flights operate from Kathmandu to Lukla, taking about 35 minutes.
Note: To skip the early morning road transfer to Manthali, you can choose a direct helicopter flight from Kathmandu to Lukla. This convenient option costs approximately USD 550 extra per person, based on a group of five passengers sharing the helicopter. Booking this helicopter transfer provides a faster and more comfortable start to your trekking adventure.
To make things easier for you, we've listed the estimated costs of different trek packages below,You can choose from three different budget options to suit your travel style.
Budget treks: range from $1650 to $1,800 per person for a 12-14 day adventure, which includes basic teahouse accommodation, local and western meals, a shared guide (optional porter), and round trip flight ktm/luk/ktm.
Standard treks: for the same duration range from $1,800 to $2,500 per person, which offer good teahouse/lodge accommodation, a variety of local dishes, a certified guide with a porter, and regular Lukla flights.
luxury treks: For the ultimate in comfort range from $3,500 to $5,500 per person for 12-15 days, which include high-end lodges, clean and exquisite food, a private guide and porter, and a helicopter ride back to kathmandu from Gorekshep .
All packages include the necessary trekking permits. Choose the ideal Everest Base Camp trek that suits your budget and comfort level.
Book your Everest Base Camp trek 14-day with Mountain Eco Treks for a hassle-free journey to the base of the world's highest mountain.
| No. of Trekkers | Price Per Person (USD) | Action |
|---|---|---|
| 1 Person | $1595 | Book Now |
| 2-5 Persons | $ 1495 | Book Now |
| 5-10 Persons | $ 1385 | Book Now |
| 10-16 Persons | $ 1295 | Book Now |
👉 Everest Base Camp Luxury Trek: Experience a comfortable stay in luxury lodges while trekking to Everest Base Camp.
👉 Everest Three High Pass Trek: Take on a challenging adventure visiting Everest Base Camp and crossing the famous Three High Passes.
👉 Everest Base Camp Trek with Helicopter Return: Enjoy a leisurely trek with a helicopter return from Gorakshep to Lukla.
👉 Gokyo Lake Everest Base Camp Trek: Explore the stunning circuit trek including Gokyo Lake, Chola Pass, and Everest Base Camp.
👉 Island Peak / Lobuche Peak Summit: Combine your Everest Base Camp trek with an exciting peak climb above 6,000 meters.
Please explore our full range of packages for more options and detailed itineraries! Mountain Eco Treks updates the itineraries for the Everest Base Camp Trek for 2025 and 2026. If this itinerary doesn't meet your requirements, feel free to contact us for a customized itinerary
The Everest Base Camp Trek is one of the most iconic trekking experiences in the world, offering an unforgettable opportunity to witness the majestic beauty of the Himalayas up close. Trekkers are drawn to this adventure for its stunning mountain landscapes, vibrant Sherpa culture, and legendary landmarks such as Namche Bazaar and Tengboche Monastery. Following the trail of historic mountaineers, you’ll not only challenge yourself physically but also discover a profound connection with nature, tradition, and inner strength. Join Mountain Eco Treks for the adventure of a lifetime to Everest Base Camp Trek 14 days a journey that will stay with you forever.
👉 1. Rooms:
👉 2. Bathrooms:
👉 3. Dining Area:
Common meals include dal bhat, noodles, pasta, momos, eggs, porridge, pancakes, chapati, and soups,Meat consumption above Namche is discouraged due to a lack of refrigeration.
Boiled water for bottle refills is available (NPR 300–500 per liter).Hot beverages (tea, coffee, hot chocolate) and soft drinks are widely available but become costlier at higher altitudes.
Most teahouses offer WiFi via Everest Link or Air Link (NPR 600–1,000 per package). Charging electronic devices costs NPR 200–600 per hour. Bringing a power bank or solar charger is highly recommended.
Upon arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel. After some rest, you will meet your guide for a detailed briefing about the trek, necessary preparations, and equipment checks. The evening can be spent exploring Thamel’s vibrant streets or enjoying a welcome Nepali dinner.
Your Everest adventure begins in Kathmandu. In October, November, March, and April, direct flights to Lukla are not available due to high demand and weather conditions. During these months, your guide will pick you up from your hotel at 2:00 AM and drive you to Ramechap (Manthali Airport) for a safer, scenic flight to Lukla. The drive takes approximately 4–5 hours along mostly paved but winding roads with occasional rough patches.
From Manthali, take a scenic 10–15-minute flight to Lukla. Upon arrival, meet your trekking team and begin your hike along the Dudh Koshi River through Sherpa villages. Cross suspension bridges and enjoy riverside scenery before reaching Phakding (2,610 m) for the night in a cozy teahouse. Overnight Stay at Phakding.
Today’s trek follows the Dudh Koshi River through pine and rhododendron forests. After passing Monjo, you officially enter Sagarmatha National Park. Crossing several suspension bridges, including the iconic Hillary Bridge, you begin a long uphill climb before reaching Namche Bazaar. This lively Sherpa town is the trading center of the Khumbu region and offers your first clear views of Everest and other peaks. Overnight Stay atNamche Bazaar.
To help your body adjust to the altitude, you stay another night in Namche. A short hike to the Everest View Hotel rewards you with stunning panoramas of Everest, Lhotse, and Ama Dablam. You may also visit the Sherpa museum, Khumjung village, or enjoy coffee in Namche’s cozy bakeries. This day ensures proper acclimatization before heading higher. Overnight Stay at Namche Bazaar
Leaving Namche, the trail contours along a ridge with excellent views of Everest before descending to the Imja Khola River. After crossing a suspension bridge, a steady uphill climb leads to Tengboche. Famous for its impressive monastery, Tengboche is surrounded by some of the most photogenic peaks in the region, including Ama Dablam and Thamserku. Evening prayers at the monastery are a special experience. Overnight Stay at Tengboche
The trail descends through forests and passes small villages before reaching Pangboche, the oldest monastery in the region. Continuing through the Imja Valley, the landscape becomes more open and dramatic. With Ama Dablam behind you, you gradually ascend to Dingboche, a beautiful village with fields protected by stone walls. This is your overnight stop. Overnight Stay at Dingboche
Another important acclimatization day allows you to explore the surroundings. A hike up Nagarjun Hill (5,100 m) offers some of the best views of Makalu, Lhotse, Cho Oyu, and Island Peak. After enjoying the scenery, you descend back to Dingboche for the night. This rest day prepares you for the higher altitudes ahead. Overnight Stay at Dingboche. Overnight Stay at Dingboche.
From Dingboche, the trail ascends gradually to Dughla, where memorials honor climbers who lost their lives on Everest. After a steady climb to Thukla Pass, you continue along a glacial valley before reaching Lobuche, a small settlement nestled among towering mountains like Nuptse and Lobuche East. Overnight Stay at Lobuche
This is one of the most exciting days of the trek. A morning walk leads to Gorakshep, the last settlement before Everest Base Camp. After a short break, you continue across rocky moraines and glacial terrain to reach the legendary Everest Base Camp. Standing at the base of the world’s tallest peak, surrounded by ice and snow, is a truly unforgettable experience. After spending time at Base Camp, you return to Gorakshep for the night. Overnight Stay at Gorakshep
An early morning hike takes you to Kala Patthar, the best viewpoint in the Everest region. From here, you witness a spectacular sunrise over Mount Everest, Lhotse, Nuptse, and Pumori. After enjoying the views, you descend to Gorakshep for breakfast and then retrace your steps down the valley to Pheriche, where the air feels more comfortable. Overnight Stay at Pheriche.
The trail continues downhill through Pangboche and Tengboche before following the river back to Namche Bazaar. With the hardest days behind you, this evening can be spent enjoying a warm shower, bakeries, or exploring the vibrant town atmosphere. Overnight Stay at Namche Bazaar.
On the final day of trekking, you retrace your steps through forests and villages, crossing suspension bridges for the last time before arriving in Lukla. This evening is a time to celebrate your successful Everest Base Camp adventure with your trekking team.
After breakfast in Lukla, take a short 10–15-minute morning flight to Ramechap (Manthali Airport). During October, November, March, and April, direct flights to Kathmandu are unavailable, making this route the safest and most reliable option.
Upon landing at Ramechap, our team drives you to Kathmandu (approx. 4–5 hours) along scenic hilly roads, passing terraced fields, rivers, and small villages. You arrive in Kathmandu by late afternoon or early evening, check into your hotel, and enjoy a relaxing evening after the trek.
After breakfast, our team will transfer you to Tribhuvan International Airport for your international flight. Your unforgettable Everest Base Camp Trek with Mountain Eco Treks comes to an end.
Note: Due to the unpredictable weather at Lukla, flights can sometimes be delayed or cancelled. We recommend having a couple of spare days in case of flight delays. This buffer will help ensure you don't miss your international flight and gives you a chance to relax or enjoy additional activities in Kathmandu.
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Saslb
Australia
Amazing guide to EBC on a 10 day Trek
2nd April, 2018
In October 2017 we trekked to EBC with Ram as our guide. We met Ram the day before our trek, where he gave us all the information we required before we left for our Lukla flight at 5am the next morning. Ram ensured as a tour group we were organised to ensure we made the first flight from Kathmandu to Lukla. Attention to detail was paramount with Ram from the beginning, even advising us to sit on the Left side of the plane for the best views as we fly towards Lukla.
Once we landed in Lukla we took breakfast and as a group began to get to know each other, as for the next 10 days we became a team.
Ram consistently monitored our health throughout the trek to ensure we had the best experience along the journey, from testing spO2 levels to our diet and sleep, this assisted us all having a great trek. The continuous monitoring of us ensured symptoms of Altitude Sickness were dealt with swiftly and appropriately.
We could not have been any happier with Ram and his skills, we look forward to returning to Kathmandu to trek again with Ram in 2020 where we will complete a longer trek. Ram is amazing and highly regarded and anyone that treks with Ram will have an amazing and safe trek!!
Well done and thank you Ram!
Date of experience: October 2017
Source : Trip Advisor
Address: Pennington
RodArg
Peru
Nice people and great experience - Everest Base Camp
2nd April, 2018
Dev was our first contact, extremely polite and diligent. Once in Kathmandu, we met Ram who is Dev's business partner and was our guide during the trek, he is extremely knowledgeable of the circuit and was very helpful during all the trip in Nepal. Both of them kept in touch with us we appreciate the warm welcome and goodbye to Nepal.
Additionally, Babu (i think is spelled like that) was a great porter and very attentive too.
So you can be sure by booking with them that you will have a great experience.
Regarding the landscape, much more beautiful in person than in photographs. The culture, completely different to what we are used to, and the people, particularly in the mountain area, is really kind.
Date of experience: October 2019
Source : Trip Advisor
Address: San Isidro, Provincia de Buenos Aires
Dylan G
New Zealand
Great Trip
18th March, 2018
Dev is a very friendly knowledgeable guide. He really added to my experience I would highly recommend trekking in Nepal with him.
Date of experience: November 2017
Source:TripAdvisor
LiveToHike00
United States
Everest Base Camp
1st May, 2018
Ram was our guide when I went for Everest Base Camp hike last year. He won our hearts right on the first day with his hospitality & good sense of humor. Through the hike he kept us all positivity encouraged. He made it a point to introduce us to some locals who had done Everest summit multiple times and always had good local tales to share during our hike. My daughter & husband went with him last month & experienced the same hospitality.
Source: Tripadvisor
Address: Shelton, Connecticut
Kristina
Germany
Incredible Everest Base Camp Trek with Guide Zanjbu!
16th January, 2025
We discovered a company called Mountain Eco Treks online and reached out to its founder, Mr. Ram. He handled everything with exceptional professionalism and ease, making our interactions remarkably smooth and comfortable. Ultimately, we embarked on our journey to the Everest Base Camp trek, guided by Zanjbu. it was an unforgettable experience! From the moment we arrived, Zanjbu’s expertise, professionalism, and warm personality made us feel confident and well cared for. He navigated the challenging trails with ease, ensuring our safety while also sharing fascinating insights about the region's history, culture, and natural beauty.
Zanjbu’s attention to detail was impeccable—whether it was organizing accommodations, managing the pace to suit everyone in the group, or offering helpful advice on acclimatization and nutrition. He always checked on our well-being and was quick to offer support whenever needed, from fixing minor gear issues to encouraging us through tougher sections of the trail.
What stood out most was Zanjbu’s deep connection to the mountains and the local community. He introduced us to authentic experiences, from visiting teahouses to engaging with locals, which made the trek even more special. His kindness, patience, and humor made every step enjoyable, even during the most challenging moments.
Reaching Everest Base Camp was a dream come true, and having Zanjbu as our guide made the journey truly exceptional. I wholeheartedly recommend him to anyone seeking a once-in-a-lifetime adventure in the Himalayas! Thank you, Zanjbu and mountain eco trek!
Peter
United Kingdom
EBC Trek with Pemba Sherpa
16th January, 2025
I recently completed an incredible EBC Trek, led by the amazing guide Pemba Sherpa, and I couldn't be more impressed! From the moment we started, Pemba’s professionalism, knowledge, and genuine care for every member of our group stood out. He ensured that the trek was not only safe but also an unforgettable adventure.
The scenery was breathtaking, and Pemba's local insights made the experience even more special. He shared stories, cultural details, and even taught us some Nepali phrases along the way. His ability to handle unexpected situations with calm and confidence was truly reassuring.
If you're considering a trek in Nepal, I highly recommend EBC Trek Pemba Sherpa guide with mountain Eco treks . It’s a once-in-a-lifetime experience that will leave you with cherished memories and a deep appreciation for the mountains.
Happy trekking! Peter
Thomas
Germany
Everest trek experience with Ram and Mountain Eco Treks
16th January, 2025
My trek to Everest Base Camp with Mountain Eco Treks and our guide Ram was an unforgettable journey! Ram's extensive knowledge of the terrain, local culture, and history added so much depth to the experience. He was incredibly attentive, ensuring everyone in our group felt safe and comfortable, no matter the altitude or weather conditions. His warm personality and ability to adapt to individual needs made the trek enjoyable for both seasoned trekkers and first-timers.
Mountain Eco Treks was well-organized, from permits to accommodations and meals, allowing us to focus on the breathtaking scenery. Walking through picturesque villages, crossing suspension bridges, and witnessing the grandeur of the Himalayas were magical moments.
Ram’s encouragement and positive energy were instrumental in reaching Base Camp. If you're planning an Everest trek, I wholeheartedly recommend Ram and Mountain Eco Treks for an exceptional and memorable adventure!
Thank you Ram And team
Scoot
Australia
Incredible Everest Base Camp Trek with Mountain Eco Trek
5th March, 2025
Our Everest Base Camp trek last October was an unforgettable experience, thanks to Mountain Eco Trek and our amazing guide, Jangle. From start to finish, everything was perfectly organized, ensuring a smooth and enjoyable journey.
Jangbu was an exceptional guide—knowledgeable, friendly, and always looking out for our well-being. He kept our spirits high, shared fascinating stories, and ensured we acclimatized properly, making the trek safe and enjoyable.
The entire team at Mountain Eco Trek was fantastic, handling logistics flawlessly and making sure we had comfortable accommodations and delicious meals along the way. Their professionalism and dedication to customer satisfaction were evident throughout the trek.
Reaching Everest Base Camp was a dream come true, and we couldn’t have asked for a better company or guide to help us achieve it. If you’re planning an EBC trek, I highly recommend Mountain Eco Trek and Jangbu. They truly made this adventure one to remember!
Ines
Germany
EBC Trek With Ram
7th April, 2025
Country: Germany
Review:
We treked to the Everest Base Camp trek this week, it was truly the experience of a lifetime! our guide was ram and organize by Mountain Eco Treks. thank to Mr. Ram Tamang, also the company’s owner, for his excellent communication and for making sure every detail was taken care of.
After reaching Base Camp, we decide to flew back to Lukla by helicopter and it was excellent experience way to end the adventure with breathtaking views from the sky!
We can’t recommend Mountain Eco Treks enough if you're planning a trip to the Himalayas. Professional, friendly, and truly passionate about what they do.
Ines
Thomas
United Kingdom
Great Memory
19th May, 2025
We had the adventure of a lifetime trekking to Everest Base Camp with Mountain Eco Treks!
Our group of four was incredibly well looked after from start to finish.
From the very first message, Mr. Ram was incredibly fast and professional in his communication—always responsive and helpful, which gave us full confidence in the planning process. Everything was arranged smoothly and efficiently.
Our guide, Lokendra Rai, was simply outstanding. Not only is he a fantastic trekking guide, but he's also an experienced mountain climbing guide. His deep knowledge of the region, calm leadership, and attention to our safety made the entire journey enjoyable and stress-free. We learned so much from him and felt inspired every step of the way.
After reaching Gorakshep, we decided to take a helicopter back, and Mountain Eco Treks coordinated it flawlessly. The flight offered a spectacular view of the Himalayas—an unforgettable way to end our trek!
We can't wait to return to Nepal again and will definitely be choosing Mountain Eco Treks for our next adventure. Highly, highly recommended!
Thomas ,